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Sacred mornings outdoors



I love this time of the year when I can take my Asana and meditation practice outdoors.


Mornings are special according to wisdom traditions. Our minds are more open to receive new impressions than any other time. You wake up to the sunrise and fuel your mind and fill your heart with prana Shakti ( divine force) charging yourself for the day.

One never knows how the day will be but taking the time daily to do your sadhana( practice: very personal for each individual) spending time in solitude , prayer, contemplation and meditating you then move from a place that deeply guides your actions. Life will bring you what it may but there is a trust, a surrender that all unfolds in divine order.

You get to be part of this glorious journey.

Today is a brand new day, make space in your day to charge into that Divine essence. Ask spirit to inspire you with wisdom.

You will see the magic unfold .

Elizabeth Huber

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